Koudoumas beach



The Koudoumas Monastery is nestled 74km south of Heraklion, on the western edge of Cape Martelos and beneath Kofinas Peak, the highest summit of the Asterousia Mountains. This region is dotted with cavities, once the refuge of hermits. Getting to the monastery involves a 20km drive on a dirt road originating from Sternes village, which takes you from an elevation of 1000m down to sea level. The descent offers breathtaking views that might even induce vertigo! The path is lined with pine and cypress trees, many contorted by the forceful winds.
In front of the monastery, a beautiful pebble beach with crystal clear, cool waters awaits. It’s a perfect spot for swimming and tranquil moments. Please be aware that nudism is not permitted here. Besides the monastery, there is no other infrastructure for several kilometres, so ensure you have all the essentials with you. Camping on the beach is allowed, as long as you respect the monks’ privacy. To the east of the beach, numerous caves provide shelter and shade.
Dedicated to the Assumption, the Koudoumas Monastery was initially a small church within a cave. The original chapel, constructed in the 14th century and dedicated to Christ, was either abandoned or destroyed by pirates. In 1878, Saints Parthenios and Evmenios started constructing the monastery over the old church ruins. Today, it has been restored, with the ancient frescoes now visible. A newer, second church honouring Saint Parthenios and Evmenios has also been built, with their feast day celebrated on July 10. The monastery houses the relics of these saints.
Each year, on July 10 and August 15, hundreds of worshippers flock to the monastery to celebrate and spend the night on the beach, partaking in the feast. If you visit Koudoumas, take a 15-25 minutes walk westwards to the Cave of Avakkospilio, home to monks in the past. The cave boasts an impressive array of stalactites, stalagmites, and large columns. In antiquity, it served as a fertility goddess worship site, where childless women were brought. You can also trek to the St. Anthony’s Cave (60′-90′) or follow the old footpath eastwards to the village of Paranimfi (4-5 hours).
Beach details
- Pebbles
- Blue
- Normal
- Usually calm
- Vibrant
- Dirt track
- Ideal for snorkeling
- Rock shade
- Tree Shade
Location
Koudoumas beach is located at Koudoumas beach, in the Heraklion region of Crete. The map below shows the exact spot; Google Maps and Waze give turn-by-turn directions.































